The Ultimate Guide to Lean Bulking (Digital)

The Ultimate Guide to Lean Bulking (Digital)


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What to Expect:

✅ 80+ Delicious High Calorie Recipes: Ranging from meal preps to quick and easy single serves. Including shakes and low-volume recipes too!

✅ COMING SOON - Instant Barcode Scanning: Scan any meal Straight into MyFitnessPal - no more tracking headaches! 

✅ 10+ Exclusive Bonus Recipes: Staples from my 15kg Muscle-gain transformation. Including my Spicy Nandos chicken and rice and One-pot Muscle chilli!

✅ Step-By-Step Guidance on Calories: Step-by-step guide on finding your calorie and macro needs. Keeping you on track from day one.

✅ The Lean Bulking Blueprint: A no-BS guide to gaining size the most effective way. Plus, my full bulking transformation story.

✅ BULK-UP Cheat Sheet: My top hacks, tips & tricks that made the biggest difference in my 15kg muscle-gain journey.

✅ Essentials Tool Kit: Everything you'll need to get the absolute MOST out of Your Cookbook. As well as links to all the gear I personally use in my recipe videos! 

✅ FREE Lifetime-Access and Updates, Endless Inspiration: Enjoy a Growing library of Recipes with Updates sent direct to Your inbox for FREE!


  • IMPORTANT NOTES: This cookbook is digital-only. Make sure to secure your copy by downloading it directly to your device, via the Files, Books, or Notes app (if using mobile). You will be sent a download link via email limited to 3 downloads for copyright protection. Since this is a digital cookbook, refunds are unavailable. 

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