Recipe №123
Garlic Bread Cheeseburgers
Buttery garlic-bread buns stacked with double smash patties, melted cheese and burger sauce.
515kcal
52gprotein
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Featured in The Transform Package
High Protein Korean Popcorn Chicken
495 kcal
50g protein
68g carbs
3g fat
★★★★★
4.9
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Deal ends · 30:00 · $44.99 $70
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The Transform Package
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- 300+ high-protein recipes
- Full calories & macros on every recipe
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From the community
Thousands snap their remakes everyday!
Real remakes from people cooking these recipes at home whilst smashing their goals!
The full collection
This Is Just One Of 300+ Recipes
Full macros and a scannable barcode on every recipe, Here's a small taste of what to expect
Recipe №000
Creamy garlic chicken rolls
Creamy, cheesy, garlic chicken wrapped in soft tortillas. Quick to prep, high in protein, grab-and-go.
335kcal
37gprotein
Recipe №220
Breakfast Crunch Wraps
Crispy tortilla wraps packed with eggs, cheese and protein. A handheld breakfast that keeps you full till lunch.
575kcal
52gprotein
Recipe №223
Hot Honey Chicken Sliders
Juicy chicken in a sweet-heat hot honey glaze, loaded with melted cheese on soft garlic-butter buns. Sticky, spicy and packed with protein.
560kcal
56gprotein
Recipe №112
Creamy Gochujang Chicken Fried Rice
Smoky fried rice with chicken, veg and egg under a creamy gochujang drizzle. Sweet, spicy and high in protein.
545kcal
53gprotein
Recipe №000
Butter chicken burritos
Creamy spiced butter chicken and molten cheese wrapped up and griddled until golden and crisp. Restaurant-style comfort food that still hits your macros.
585kcal
57gprotein
Recipe №89
Oreo ninja creami
Thick, creamy oreo ice cream loaded with crushed Oreos. Have the whole pint and still crush your goals.
384kcal
46gprotein
Recipe №167
Hot honey popcorn chicken & potatoes
Crispy bite-sized chicken tossed in sweet-spicy honey glaze. Legendary snack meets high protein meal prep.
492kcal
52gprotein
Recipe №142
Crispy beef arayes
Crispy grilled pita stuffed with juicy, herb-spiced beef and dunked in a cool garlic-dill sauce. Smoky street-food flavour, high in protein and ready fast.
372kcal
42protein
Recipe №270
Beef and broccoli fried rice
Tender beef and crisp broccoli tossed through smoky fried rice with a savoury-sweet soy glaze. One bowl, big flavour, packed with protein.
658kcal
52gprotein
Recipe №048
Cheesy Beef Potato Pockets
Crispy golden potato dough stuffed with seasoned beef and a molten cheese. Proper comfort food that still hits your protein.
296kcal
24gprotein
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★★★★★
"Bought this cookbook about 18 months ago and he keeps adding recipes to it (that's why it's digital only). I love it, it helped me get from 350 down to 190."
Brandon F.
Verified purchase
★★★★★
"Unbelievably helpful! The macro breakdowns and the MyFitnessPal barcode scanning are truly a gamechanger."
Tom P.
Verified purchase
★★★★★
"As a terrible cook, I expected to mess it up and for it to taste awful. It tastes absolutely unreal! I can't believe I actually cooked something this good."
Cameron L.
Verified purchase
★★★★★
"Teaches you how to calculate accurate macros for your goals, and there are so many recipes you'll never get bored. The value for the price is unbeatable."
Tiara H.
Verified purchase
★★★★★
"Delicious food that takes the guesswork out of my week. It's amazing how much time I save for minimal work on a Saturday."
Chris S.
Verified purchase
★★★★★
"After years of cutting weight for competition, it's so nice to have high-protein food that isn't bland chicken and rice."
Martine C.
Verified purchase
★★★★★
"Amazingly detailed, with calories, macros, and everything you need to shop for and easily cook a huge range of recipes. Definitely recommend!"
Ash C.
Verified purchase
★★★★★
"One of the best cookbooks I've bought for lean bulking. Already looking forward to the new recipes he keeps adding."
Sheldon G.
Verified purchase
★★★★★
"The recipes are so delicious. Easily the best purchase for my weight loss journey."
Shaikh M.
Verified purchase
★★★★★
"I've only tried five recipes so far and they've all been absolutely delicious and filling."
Grayson M.
Verified purchase
★★★★★
"Bought this cookbook about 18 months ago and he keeps adding recipes to it (that's why it's digital only). I love it, it helped me get from 350 down to 190."
Brandon F.
Verified purchase
★★★★★
"Unbelievably helpful! The macro breakdowns and the MyFitnessPal barcode scanning are truly a gamechanger."
Tom P.
Verified purchase
★★★★★
"As a terrible cook, I expected to mess it up and for it to taste awful. It tastes absolutely unreal! I can't believe I actually cooked something this good."
Cameron L.
Verified purchase
★★★★★
"Teaches you how to calculate accurate macros for your goals, and there are so many recipes you'll never get bored. The value for the price is unbeatable."
Tiara H.
Verified purchase
★★★★★
"Delicious food that takes the guesswork out of my week. It's amazing how much time I save for minimal work on a Saturday."
Chris S.
Verified purchase
★★★★★
"After years of cutting weight for competition, it's so nice to have high-protein food that isn't bland chicken and rice."
Martine C.
Verified purchase
★★★★★
"Amazingly detailed, with calories, macros, and everything you need to shop for and easily cook a huge range of recipes. Definitely recommend!"
Ash C.
Verified purchase
★★★★★
"One of the best cookbooks I've bought for lean bulking. Already looking forward to the new recipes he keeps adding."
Sheldon G.
Verified purchase
★★★★★
"The recipes are so delicious. Easily the best purchase for my weight loss journey."
Shaikh M.
Verified purchase
★★★★★
"I've only tried five recipes so far and they've all been absolutely delicious and filling."
Grayson M.
Verified purchase
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300+ chef-built recipes, full macro breakdowns, barcode scanning — every recipe ready to log, scan and prep.
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01
300+ Chef-Built Recipes
High-protein takes on the food you actually crave - breakfast, lunch, dinner, snacks, dessert. Everything.
02
Full Calorie & Macro Breakdown
Every recipe pre-calculated - calories, protein, carbs and fat per serving.
03
MyFitnessPal Barcode Scanning
Log any meal in seconds - scan, tap, done. No manual entry. Stay on track effortlessly.
04
Meal-Prep Optimised
Batch quantities, storage notes and reheats that that don't suck.
05
Cutting & Bulking Recipes
Whether you're in a deficit or a surplus - there's a macro-matched recipe for every stage of your transformation.
06
Instant Digital Download
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07
lifetime updates
Each cookbooks gets updated with fresh new recipes for FREE, forever. No subscriptions, No rebuys.
Got questions?
Frequently Asked Questions.
Download it directly to your device via the link in your order confirmation email. Open it in any PDF reader - the Files app, Books app, or Google Drive all work perfectly.
No - you can use the recipes without any app. The barcode scanning feature is a bonus for people who track macros in MyFitnessPal, but the recipes work perfectly without it.
300+ recipes across two cookbooks covering breakfast, lunch, dinner and dessert - all high protein, all macro-tracked, all meal-prep tested. New recipes are added regularly with free updates.
Every recipe shows calories, protein, carbs and fat per serving. You can adjust serving sizes to hit your targets, and the book includes both cutting and bulking recipes across a wide range of macro splits.
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