Stop guessing what to eat.
Built For Your Body.
Every Meal. Done.
A custom 8-week fat loss plan, calibrated to your body by a 3-minute quiz. Every meal chosen, portioned and macro-counted to hit your exact calorie target. Hand-finished and delivered within 24 hours.
How It Works
Three Steps.
Zero Guesswork.
Goal, age, height, weight, activity. We calculate your exact calorie and macro targets from your answers.
Plan only, or bundle both cookbooks. One-time purchase, yours forever.
Built around your numbers, hand-finished with your name on every page, delivered to your inbox within 24 hours.
Interactive Week Planner
An Example Plan.
Week by Week.
Desserts, full macros and meal substitutions included in the full plan. Take the quiz to see yours →
| Day | Breakfast | Snack | Lunch | Snack | Dinner |
|---|
What's Inside
Everything You Need.
Nothing You Don't.
Every meal portioned to hit your exact calorie target, computed from your 3-minute quiz. Your name on every page.
Tap any meal and jump straight to its full recipe page. Ingredients, method and macros. No cookbook required.
Korean Popcorn Chicken. Marry Me Chicken. Creamy Cajun Pasta. All from the cookbook.
Your calories step down week by week as your body adapts, so week 8 works as hard as week 1. No plateaus.
Daily fibre targets on every page, an allergy swap guide, and a substitutions system so the plan bends around your life.
Weight changed mid-plan? We rebuild your plan around your new numbers, free, any time in your 8 weeks.
People Love It 🔥
Real People. Real Results.
One-Time Purchase · Yours Forever
Pick Your Package.
Every package includes your custom 8-week plan: quiz-calibrated calories, your name on every page, 50+ recipe pages, allergy, fibre and swap guides, free rebuilds, delivered within 24 hours.
- Custom 8-week fat loss plan, calibrated to you
- Your name on every page
- 50+ full recipe pages built in
- Allergy, fibre & swap guides
- Free rebuilds for 8 weeks
- Everything in The Custom Plan
- + The Ultimate High Protein Chef cookbook: 250+ recipes for the cut
- + The Ultimate Guide to Lean Bulking: for what comes after
- MyFitnessPal barcodes on every recipe
- Your complete swap library, forever
Cookbooks arrive instantly · your custom plan is hand-finished within 24 hours Not calibrated yet? Take the 60-second quiz first →
Exclusive Offer
Get 10% Off
The Cookbooks
Join the list and your code appears instantly. Applies to both cookbooks; the custom plan is never discounted.
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